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  • Course | MIND 003Science of Mindfulness

Overview

In this course, students investigate current research in various sectors of the mindfulness community including: psychotherapy, medicine and education. Students will delve into foundational neuroscience that is applicable to the field of mindfulness. They will also investigate the impacts and benefits of mindfulness-based interventions (MBIs) on the mind/body focusing on self-regulation and stress-management.

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