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Principal’s Office Fall 2021 Events

Tags: November 2021, Vol. 2, Issue 1

principal's office fall 2021 events

Humber’s Wellness Series is aimed at promoting virtual safe spaces for students and staff, to focus on various aspects of wellness, health and mindfulness.

Please visit the Humber Lakeshore Campus Website for more events!

Save the Dates on the
Principal’s Office
Virtual Events Line-Up!

November 8

Yoga Break for the Desk Worker

12 – 1pm

Mindfulness Monday

November 15

Yoga Flow

12 – 1pm

Mindfulness Monday

November 22

Sound Bath Meditation 1

12 – 1pm

Mindfulness Monday

November 24

Nutrition and Diet (Meal) - How to eat to enhance your mental health

12 – 1pm

Wellness Wednesday

November 25

Topic and Speaker TBD

12 – 1pm

Humber Wellness Talk

November 29

Sound Bath Meditation 1

12 – 1pm

Mindfulness Monday

December 15

Letting go - Creative You (Virtual Paint Session)

12 – 1pm

Wellness Wednesday

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