Principal’s Office Fall 2021 Events
Tags: November 2021, Vol. 2, Issue 1
Humber’s Wellness Series is aimed at promoting virtual safe spaces for students and staff, to focus on various aspects of wellness, health and mindfulness.
Please visit the Humber Lakeshore Campus Website for more events!
Save the Dates on the
Principal’s Office
Virtual Events Line-Up!
November
8
Yoga Break for the Desk Worker
12 – 1pm
Mindfulness Monday
November
15
Yoga Flow
12 – 1pm
Mindfulness Monday
November
22
Sound Bath Meditation 1
12 – 1pm
Mindfulness Monday
November
24
Nutrition and Diet (Meal) - How to eat to enhance your mental health
12 – 1pm
Wellness Wednesday
November
25
Topic and Speaker TBD
12 – 1pm
Humber Wellness Talk
November
29
Sound Bath Meditation 1
12 – 1pm
Mindfulness Monday
December
15
Letting go - Creative You (Virtual Paint Session)
12 – 1pm
Wellness Wednesday
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