Wellness Talks

Tags: November 2022, Vol. 3, Issue 1

Humber Faculty and Staff joined us on Monday, October 24th from 12:00 p.m. - 1:00 p.m. in the BMO Commons for our Wellness Talk. This month’s wellness talk was facilitated by speaker and comedian Kate Davis. Kate spoke to the group and created an interactive session that invoked laughter and playfulness. Kate’s generous insight and outspoken character, provided a powerful combination to empower our staff with effective tools for managing stress and sustaining motivation. We hope all attendees left with practical techniques for refueling, rediscovering and reengaging with their true selves.

Another Wellness Talk will be hosted on Tuesday, Nov 22nd from 12:00 p.m. - 1:00 p.m. with the focus of Physical Wellness.

More info to come soon!