Stress Management and Burnout Talk During Reading Week
Tags: December 2021, Vol. 2, Issue 2
On October 27th the Faculty of Social and Community Services (FSCS) held a professional development talk for staff, focusing on burnout and stress management. Dr. Susan Biali Haas, an award-winning medical doctor who is internationally recognized for her expertise in mental health, stress management, burnout prevention, and resilience, was the speaker.
Dr. Biali Haas talked about her experience with stress and burn out through her career, and during the talk she shared how she learned to cope with it and excel professionally. Staff were reminded to check in on themselves and watch for signs and symptoms of burnout to prevent it and encouraged to take steps to deal with it when it occurs. Attendees left with practical strategies and stress-reduction tools.
