Get Interactive with CYC Virtual Hangout!

Workshop Goals:

Help participants become aware of their feelings and thoughts and provide a safe area for them to express themselves.

Materials Needed:

Pen and Paper, Crayons or Coloured Pencils

Workshop Goals:

Have fun, meet new people and get comfortable sharing with new people

Materials Needed:

Pen and Paper, Crayons or Coloured Pencils, Access to Internet

Workshop Goals:

Help participants understand what self-care means, create self awareness and highlight the importance of self-care and how daily self care practices can help maintain a healthy state of being during stressful periods in life.

Materials Needed:

Computer or Smartphone and Internet Access

Workshop Goals:

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Workshop Goals:

How to use journaling as a tool/coping mechanism to help regulate emotions and stressors of everyday life.

Workshop Goals:

Allow participants to explore various resume-writing techniques

Materials Needed:

Resume (if you have one) if you do not have one, that is OK!

Workshop Goals:

Enable participants to confront and overcome their fears associated with starting high school.

Workshop Goals:

Recognize the way you have felt in a certain situation and reflect back on it (How it made you feel, why it made you feel that way and how you dealt with it)

Workshop Goals:

Introduce and start building healthy habits, explore what self-care means and how our physical well-being is connected to our mental health.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Identify plans and skills necessary for the transition to Post-Secondary from High School.

Workshop Goals:

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Provide the participants with the opportunity to practice answering standard interview questions, allow participants to have practice with coming up with appropriate and clear interview responses.

Materials Needed:

Interview Questions Worksheet (A list of interview questions will be provided to the agency and participants prior to the workshop).

Workshop Goals:

Give participants the opportunity to dig deep within themselves to pinpoint how they react to conflict, and become aware of different ways to react or resolve conflict.

Workshop Goals:

Help participants to reflect on emotional situations in their day to day lives, practice self-care in a format of self-regulation through mindfulness, create a safe space with open and respectful communication.

Workshop Goals:

Help participants boost creativity, and combat boredom, both individually and as a group.

Materials Needed:

Computer or Smartphone and Internet Access, Household Items.

Workshop Goals:

Learn the value of gratitude while practising how we can incorporate it into our every day lives.

Materials Needed:

1 Jar or Container, Paper, Pens/Pencils, Glue, Sparkles, Paint, Ribbon, Stickers.

Workshop Goals:

Learn how to be a strong, kind and positive team member and enhance team work skills.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Allow participants to find better ways to communicate, set boundaries that make you feel good, learn to say no, how to ask for help, and prevent burnout.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Allow the participants to find better ways to communicate, promote teamwork,promote conflict resolution.

Materials Needed:

Pen and Paper, Computer or Smartphone and Internet Access.

Workshop Goals:

To help the youth improve their communication and social skills through fun, online activities.

Materials Needed:

Computer or Smartphone and Internet Access, Household Items.

Workshop Goals:

Help young adults with Apartment Searching techniques and strategies.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Help students with understanding the importance of protecting their identities while gaming online as well as understanding that not everyone is who they appear to be online.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Create a safe learning environment, Make sure that the participants feel that they are being heard and feel comfortable, Teach the participants how to express their emotions through playing with puppets.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Help children make friends and interact with each other to create social skills, self fulfillment and confidence in talking to others.

Workshop Goals:

Give children the freedom to come up with ideas that show their creative imagination.

Materials Needed:

Ball (one to share between participants).

Workshop Goals:

Empower the participants by ensuring they know their rights.

Workshop Goals:

Help the youth better understand how to incorporate self-love, positive thinking, and positive self-talk and allow for them to better understand how they can incorporate self-love tactics into their lives and continue to advocate for themselves Arm youth with the ability to challenge negative thoughts and foster positive self-talk.

Materials Needed:

File Folder, Pens , pencils, paper Craft supplies: glitter, glue, scrapbooking, stickers, watercolor paints. Sticky Notes Empty tissue box or a small box of some sort.

Workshop Goals:

Help youth to identify what cyberbullying is, have the youth leave with a better understanding of to respond to cyber bullying situations.

Materials Needed:

Internet Access.

Workshop Goals:

Give students an understanding of how to communicate and connect with others, build social skills, connect with others, and reduce feelings of loneliness and isolation.

Materials Needed:

Internet Access (to connect to Virtual Whiteboard).

Workshop Goals:

Promote emotional regulation, self-awareness and learn how to express oneself while being appropriate and respectful, promote mindfulness and anger management, peace, positivity and other types of ways to regulate one's emotions or feelings to help in every aspect of their life.

Materials Needed:

Gratitude Prompts (which we will provide), Stickers, Markers, Paper, Stapler or Glue (to seal the journal), Crayons. (Virtual Workshop: use Google Docs or Word).

Workshop Goals:

Understand/ learn the importance of independence and advocating for what you believe is right.

Materials Needed:

Positivity, Pencil and Paper, Computer or Smartphone and Google Docs or Microsoft Word.

Workshop Goals:

Become aware of thoughts and develop a skill/technique to reframe negative self-perceptions and thoughts into positive ones.

Workshop Goals:

Allow participants to build on their social emotional skills.

Materials Needed:

Pen and Paper.

Workshop Goals:

Target the social needs of the child and encourage them to use specific skills to facilitate better development.

Materials Needed:

Paper, Tape, Scissors and Two Stuffed Animals/Action Figures.

Workshop Goals:

Protect and increase the participant's ability to keep data secure.

Workshop Goals:

Help participants to feel more comfortable with the transition from elementary school to middle school, help students learn how to make their own decisions and encourage independence, and provide students with the opportunities to participate and learn from one another.

Materials Needed:

Computer or Smartphone and Internet Access

Workshop Goals:

Increase confidence, discover benefits of dance and understand the importance of self-care and body movements.

Materials Needed:

Computer or Smartphone and Internet Access

Workshop Goals:

Learn what emotions and feelings are and understand how and why they occur, learn how to recognize one’s own feelings and others around them. (ex, peers and family), and develop effective ways to manage one's feelings

Materials Needed:

Computer or Smartphone and Internet Access

Workshop Goals:

Help participants to understand the how they can use the internet safely.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Provide information and examples surrounding 3 different journal writing practices to participants.

Materials Needed:

Pen and Paper.

Workshop Goals:

Teach Youth how financial responsibility can be a tool of self empowerment, provide Youth with relevant and interesting methods of budgeting, have Youth engaged with exercises in financial responsibility in a social setting.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Actively engage in discussions about anti-bullying and anti-racism, reflect on the videos and have our peers engage in critical thinking, and spread awareness about anti-bullying and anti-racism.

Materials Needed:

Pen and Paper, Crayons or Coloured Pencils.

Workshop Goals:

Educate participants about healthy eating and age-specific nutrition intake, build a safe space to discuss the cons of an unhealthy lifestyle, and spread awareness about supports and programs for healthy eating.

Materials Needed:

Pen and Paper, Computer or Smartphone and Internet Access.

Workshop Goals:

Advocate for and spread awareness about child and youth rights, promote organizations which advocate for child and youth rights, promote teamwork and develop public speaking skills.

Materials Needed:

Computer or Smartphone and Internet Access.

Workshop Goals:

Educate our peers on the different strategies about time management and studying skills that are available to them to help use their time productively (SMART Goals), and help peers become more aware of their thoughts, ideas, and behaviors..

Materials Needed:

Pen and Paper, Computer or Smartphone and Internet Access.

Workshop Goals:

"Encourage individuals to be more open minded, and provide them with the ability to express themselves, their emotions and their experiences through arts and crafts.

Materials Needed:

Pen and Paper, Crayons or Coloured Pencils.

Workshop Goals:

Utilize self-care practices to improve overall well-being and to reduce anxiety and stress, and increase self awareness, and self-confidence.

Materials Needed:

A Mirror, or Front-Facing Camera (Phone or Laptop).