Learning Plan
Team
Agnes Erazo
Categories
Child Youth Care
Overview
This project developed new journaling practice for those experiencing grief. The purpose of this practice is to offer a tool of using gratitude in grief as part of the healing process. The journaling practice allows the writer to use self-reflection, positive thinking, and focusing on emotions to find gratitude in their life. It encourages being open and honest about emotions, and reflecting on memories of a specific loss, whether it is a person, pet, relationship, object, job, or a part of themselves. The aim is to help the writer build their resiliency and find hope. The process is detailed and includes an easy step-by-step guide. This practice is best suited for youth that are in their teens or older. It also includes a note for practitioners.
Gratitude in Grief Project Cover
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